healthymealplan.org

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : healthymealplan.org/

Character length : 20

Title

Healthy Meal Plans For Weight Loss | Best Dieting Plans To Follow

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Healthy Meal Plans For Weight Loss
description: Best Dieting Plans To Follow
url: http://healthymealplan.org/
site_name: Healthy Meal Plans For Weight Loss
image: http://wordpress.com/i/blank.jpg

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://healthymealplan.org/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-includes/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Healthy Meal Plans For Weight Loss | Best Dieting Plans To Follow

Character length : 65

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 44%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	4	4	6	0	0

Heading structure in the source code

<H1> Main menu
<H2> The Bests Supplement For Your Weight Loss Plan
<H3> Share this:
<H2> How To Use Raspberry Ketone
<H3> Share this:
<H2> How To Overcome Your Weight Loss Plateau
<H4> 1. You committed an error and surrendered
<H4> 2. Your dish sizes have increased
<H4> 3. You are permitting too much “unnecessary” puddings sneak under the into your weight reduction plan
<H4> 4. You deviate at the weekend
<H4> 5. You’re less motivated
<H4> 6. You’ve hit a plateau
<H3> Share this:
<H2> The Role Of Garcinia Cambogia For Weight Loss
<H3> Share this:

Word cloud

weight39
loss21
supplements18
pills16
diet12
some11
people11
supplement9
take9
email9
time8
fats7
effective7
calories7
healthy6
help6
all6
just6
fat6
used6
day6
reduction6
plan6
make6
calorie6
program6
because6
been6
garcinia5
same5
ketone5
since5
share5
eating5
how5
raspberry5
into5
loose4
additional4
food4
extra4
exercise4
good4
body4
fact4
them4
last4
foods4
cambogia4
even4
weekend4
lbs4
before4
get4
however4
actually4
quantities3
energy3
require3
period3

Keyword matrix

word	title	descriptions	heading
weight
loss
supplements
pills
diet
some

Two Word cloud

you will6
your weight6
weight loss6
there are4
weight reduction4
you are4

Three Word cloud

these supplements are2
you are not2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

8.30

Flesch Reading Ease

63.80

Coleman Liau Index

11.40

Automated Readability Index (ARI)

8.30

Dale–Chall Readability

5.20

SMOG Index

11.60

Spache Readibility

5.00

Number of letters

11424

Number of words

2469

Number of sentences

155

Average words per sentences

Number of syllables

3702

Syllables in words

3737

Average syllables in words

1.50

Number of words in first three syllables

329

Percentage of word / syllables

13.33

Words not in Dale-Chall easy-word list

690

Words not in Spache easy-word list

486

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 1.4 seconds have passed until the page started to load.

Loading time

1,487 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://healthymealplan.org/.. /jquery.js?ver=1.11.0
http://healthymealplan.org/.. /jquery-migrate.min.js?ver=1.2.1
http://healthymealplan.org/.. /modernizr-2.6.2.min.js?ver=2.6.2
http://healthymealplan.org/.. /imagesloaded.pkgd.min.js?ver=3.9.6
http://healthymealplan.org/wp-includes/js/masonry.min.js?ver=3.1.2
http://healthymealplan.org/.. /scripts.js?ver=1.0.0

List of render blocking css files

http://healthymealplan.org/.. /subscriptions.css?ver=3.9.6
http://healthymealplan.org/.. /widgets.css?ver=20121003
http://healthymealplan.org/.. /style.css?ver=3.9.6
http://fonts.googleapis.com/css?family=Open+Sans:400,400italic,700,7...
http://healthymealplan.org/.. /sharing.css?ver=2.9.3

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://healthymealplan.org/wp-includes/js/jquery/jquery.js?ver=1.11.0
http://healthymealplan.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://healthymealplan.org/wp-content/themes/hostmarks/library/js/modernizr-2.6.2.min.js?ver=2.6.2
http://healthymealplan.org/wp-content/themes/hostmarks/library/js/imagesloaded.pkgd.min.js?ver=3.9.6
http://healthymealplan.org/wp-includes/js/masonry.min.js?ver=3.1.2
http://healthymealplan.org/wp-content/themes/hostmarks/library/js/scripts.js?ver=1.0.0
http://healthymealplan.org/wp-content/plugins/jetpack/modules/wpgroho.js?ver=3.9.6
http://healthymealplan.org/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=20121205

File size of all javascript files combined

2.53MB

Javascript minifying

You can save 1.3KB (13% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://healthymealplan.org/wp-content/plugins/jetpack/modules/subscriptions/subscriptions.css?ver=3.9.6
http://healthymealplan.org/wp-content/plugins/jetpack/modules/widgets/widgets.css?ver=20121003
http://healthymealplan.org/wp-content/themes/hostmarks/style.css?ver=3.9.6
http://healthymealplan.org/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=2.9.3

File size of all css files combined

423.95KB

CSS minifying

You can save 5.3KB (29% compression) on the analysed URL by minifying the CSS files.

By minifying http://healthymealplan.org/.. /style.css?ver=3.9.6 you can save 4.9KB (33% compression rate)
By minifying http://healthymealplan.org/.. /sharing.css?ver=2.9.3 you can save 252B (12% compression rate)
By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Junaa you can save 234B (13% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

620.86KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://healthymealplan.org/.. /loading.gif	Expiry time is not specified
http://healthymealplan.org/.. /icon-search.png	Expiry time is not specified
http://healthymealplan.org/.. /raspberry-ketones-fat-loss-300x236.jpg	Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js	15 minutes
https://apis.google.com/js/plusone.js	30 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init	30 minutes

Speed test – Images

File size of all images combined

76.48KB

Image optimisation

You can save 5.6KB (32% compression) by optimising the images below:

By lossless compressing the http://healthymealplan.org/.. /raspberry-ketones-fat-loss-300x236.jpg you can save 2.9KB (20%) data.
By lossless compressing the http://healthymealplan.org/.. /icon-search.png you can save 2.7KB (88%) data.

Links

We found a total of 26 different links.
Internal links: 15
External links: 11

External links:

Link text (anchor)	Link strength
diet pills
FDA
these supplements are effective
Using raspberry ketone supplement
fat loss supplement
Check out this website
Garcinia Cambodia supplements
Garcinia Cambogia Extra pills
fatty acids
WordPress
Hostmarks

Internal links:

Link text (anchor)	Link strength
Healthy Meal Plans For Weight Loss
Skip to content
Home
Sitemap
The Bests Supplement For Your Weight Loss Plan
Email
How To Use Raspberry Ketone
Email
How To Overcome Your Weight Loss Plateau
Email
The Role Of Garcinia Cambogia For Weight Loss
Email
Diet Supplements
Uncategorized
Cancel

Website security

5.10.69.232

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Main menu, ( 24px from top )
H2 : The Bests Supplement For Your Weight Loss Plan, ( 200px from top )

Typos

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SEO report of healthymealplan.org